Human Performance Lab (HPL), based in the heart of St Pauls in central London, is expanding its reach – offering pro athlete level services to amateur athletes in a variety of disciplines.
As a health and performance practice, HPL’s performance programs include physiological and metabolic testing. These give customers data surrounding current health, nutrition and exercise performance – with guidance on how to optimise each aspect of health and exercise performance.
The company notes that… ‘Whether you are chasing an IRONMAN podium or want to transform your day-to-day health, HPL’s comprehensive range of physical assessments and programs can be entirely tailored to you.
‘The latest medical grade human performance technology generates specific data that can be analysed for creating entirely bespoke and individual programs for each client.’
With a location in the heart of the city of London, HPL’s assessment can unlock metabolic efficiency, resting metabolic rate and body composition within two hours. With insights and an understanding of carbohydrate to fat burning, HPL notes that it is possible to rapidly improve endurance, power and overall performance.
