Garmin has announced new software and feature updates for select smartwatches – including the fēnix 7 series, epix (Gen 2), Instinct 2 series – and the Edge 1040 series of cycling computers.
According to the company, these new features will help customers get the most from their device, all via a free software release.
Some of the features for smartwatches in this software release include:
- SatIQ: to help maximise battery life, SatIQ will automatically turn on multi-band GPS in areas where it’s needed most, such as narrow canyons or downtown areas with tall buildings, then turn it off when it’s no longer needed to ensure athletes get the most out of their battery.
- Heart rate variability (HRV) status: track heart rate variability while sleeping to get a better handle on recovery and an overall wellness picture.
- Race widget: view race prep information – including a race day-specific performance prediction, race day weather and a countdown clock – all in one widget.
- Updated training status: using new indicators such as HRV status, recent exercise history and performance, athletes will receive insights into their overall effort and whether they are training productively, peaking or strained.
- Stock tracker: keep track of up to 50 stocks – right from the wrist – with the Stocks app – check stocks at a glance to monitor their prices and trends throughout the day.
Some of the features for cycling computers in this software release include:
- Music controls: when paired to a compatible smartphone, control music on the Edge device.
- Training status: using new indicators such as HRV status, recent exercise history and performance, receive insight into overall effort and whether training is productive, peaking or strained.
- Intensity minutes: see when intensity minutes were earned during each ride.
- Full e-bike support: connect an ANT or ANT+ compatible e-bike to view custom e-bike data, adjust assistance levels and see remaining range based on a planned course.
The free software updates are available now. Customers can update their smartwatch or cycling computer by enabling automatic updates from their device or by using Garmin Express.







