Martin Boddie from Tri Dynamic has contacted triathlonbusiness.com to let us know that the company’s Swim Improvement Clinic on Saturday 21 January with former elite triathlete and pro cyclist Tanja Slater from UpandActive.com has already sold out. So Tri Dynamic and UpandActive have added a new clinic date the following day on Sunday 22 January.
The clinics will be limited to a maximum of just 12 places to ensure that each participant receives lots of personal attention and coaching. The venue for the swim clinic will be the brand new £20 million complex at Lancaster University Sports Centre with its new 8 lane 25m competition pool and great facilities.
Lancaster is within easy reach of Manchester, Liverpool, Preston, the Lake District and only 2 hours away by train from Glasgow and 2.5 hours from London.
What is included at the Swim Clinic?
- Coaching from former elite triathlete, pro cyclist & front pack swimmer Tanja Slater
- 1 hour swim session at the start where everyone will have their stroke videoed + drills
- 2 hour classroom session and individual video analysis of swimming stroke with helpful pointers to continue working on from Tanja Slater
- 1 hour swim session to get back in the pool and try out what has been learned under the guidance of Tanja Slater
Venue
Lancaster University Sports Centre, Bigforth Drive, Lancaster University, Lancaster, LA1 4YW
New Date: Swim Video Day Format – Sunday 22 January
- 8:15-9:15am : Group swim session and videoing of each participant
- 10:00-12:00pm : Classroom session on swimming technique and individual video analysis
- 12:00-13:00pm : Get back in the pool and apply what has been learned, with coaching, drills and individual feedback from Tanja Slater
Price: £65 (£5 discount for club members)
Each participant will be emailed a video of their swim stroke after the clinic as a record of swim technique. Tri Dynamic & Tanja Slater will be organising optional follow up pool and open water clinics to help participants progress swim technique.
Swim Faster Camp
Tri Dynamic is also organising the Swim Faster Camp with Dan Bullock from SwimForTri in sunny Tenerife from 18-25 February. World Age Group and London Duathlon Champion Victoria Gill will also be joining the camp to offer participants optional running sessions and analysis.
The company also has a series of triathlon training camps with coaching legend Joe Friel in Andalucía, Girona and Riccione.
