Having unveiled its TriFit online training system back in March, BeFitApps has confirmed that the new TriFit app, with special features asked for by athletes, is now available for download in the iOS App Store.
The TriFit app contains separate SwimFit, BikeFit and RunFit sections. Each containing screening, prehabilitation, core, dynamic warm up, drills, stretching and extras. With 29 videos and over 200 exercises, the app is billed as the perfect training companion.
A release from BeFitApps to the athlete community stated… ‘You asked for special features and we listened! We heard your requests for downloadable videos so that you can do your conditioning workouts at the track or at the gym. Pay the one off fee within the app and the downloadable videos can be on your mobile device forever!’
TriFit is a video-based online training system from BeFitApps, developed by Chamonix-based physiotherapist Neil Maclean-Martin and Triathlon Europe head coach and World Champion triathlete Fiona Ford.
Suitable for all levels, the new fitness programme is aimed specifically at improving performance by screening for weaknesses and imbalances, helping improve technique and injury prevention.
