Triathlon coaching specialist, SBR Coaching, has announced a training initiative for the LA Tri Series Sprint races on 19 April and 9 May, as well as the Orange County Olympic Triathlon on 7 June.
“Training is customized towards beginner and intermediate athletes – whether this is your first triathlon or your 20th – you will improve,” said Coach Pam Nichol, owner of SBR Coaching.
SBR Coaching training will take place on 28 February to 7 June on Wednesdays from 18:00-19:30 and Saturdays from 08:00-10:30. Training will be centered at the Irvine Racquet Club, the Back Bay, Newport Dunes, Corona Del Mar Beach, Crystal Cove, California; as well as the extensive cycling and running trails throughout the Newport, Irvine and Tustin areas.
A full location schedule will be provided when training begins. Eight open water swim sessions are included in the training session.
Owner Pam Nichol has 10 years of experience as a USAT Level 1 Triathlon Coach, receiving her certification in 2005 at the University of Texas in Austin. She continued her education in 2006 at the USA Triathlon, ‘Art & Science of Triathlon’ event in Colorado Springs. She is an ACSM certified Personal Trainer/Masters Swim Coach and Boot camp instructor.
Nichol has coached hundreds of adults and children in both group and individual settings in the three disciplines — swim, bike and run. She also conducts group and open water swim lessons at various lake and ocean venues in Orange County. Pam has completed over 80 triathlons in the last 17 years, including one Ironman and three half-Ironman finishes. She is an Olympic distance National qualifier.
