F45 Training, in partnership with Spartan, has announced the launch of Spartan Week and is inviting Spartan and DEKA athletes to shake up their training with a special week-long offer.
From July 15 through July 21, all Spartan and DEKA racers can enjoy a free week of training – redeemable through an exclusive promo code – at participating F45 Training studios worldwide.
F45 Training adds that… ‘Racers will experience a challenging week of training that will help get them ready to conquer the challenges of their race.’
Each day, F45 will include two key exercises targeting specific obstacles found within the Spartan course or one of the 10 zones that comprise DEKA events. Additionally, the Spartan icon will be displayed on F45TV, highlighting a key movement/activity each day that is recommended for Spartan/DEKA training.
“Since the launch of our partnership last year, F45 Training and Spartan have been dedicated to maintaining our promise to members and racers to inspire them through team training and competition – while also focusing on their overall health and wellness,” said Brian Killingsworth, CMO for F45 Training.
“Spartan Week is the perfect opportunity to further celebrate and assist Spartan and DEKA racers achieve their goals while pushing them to reach their greatest potential, one Spartan/DEKA-themed workout at a time.”
Joe De Sena, Founder and CEO of Spartan, said “When it comes to training for a Spartan race, we want our members to feel as physically (and mentally) prepared as possible.
“Partnering with F45 Training allows us to support our members at a higher level, and we’ve already seen impressive participation numbers, which further proves that we are continuing to support everyone at all fitness levels and welcoming them into our community.”
F45 Training combines elements of functional workouts and high-intensity interval training (HIIT) that members complete at their own pace.
www.F45Training.com/SpartanWeek
www.spartan.com







