Aimed at empowering female athletes and their coaches, Fast Talk Femmes is a new podcast series from Fast Talk Laboratories that’s all about the female endurance athlete.
Hosts Julie Young and Dede Barry have assembled renowned experts on the area of women in sport. These include: Dr Dana Lis, Jennifer Sygo, Dr Emily Kraus, Catherine Cram, and Jim Miller.
According to Fast Talk Labs… The Fast Talk Femmes podcast will cover topics such as performance, nutrition, youth athletic development, and training throughout pregnancy…
- Learn how women can train differently from men to perform at a higher level
- Get advice from female coaches on how to coach female athletes
- Discover the unique nutritional needs of female endurance athletes
- Understand hormonal fluctuations and how they affect training and performance
Podcast episodes can be found on Apple Podcasts, Google Podcasts, Overcast, Soundcloud, Spotify, Stitcher, and on popular podcasting apps.
