Garmin has released a software update for select smartwatch models, introducing new training tools and activity modes as well as premium content for subscribers.
The update includes new features for models such as the fēnix 8, Forerunner, Instinct 3, Lily 2 Active and Venu 3. Garmin stated that the changes are designed to help users make the most of their devices and better support specific training and lifestyle needs.
Notable features in the latest software release include:
- Breathing Variations: A sleep-related tool using Pulse Ox to monitor changes in breathing patterns.
- Rucking Activity: Designed for weighted hiking, allowing users to input pack weight for more accurate tracking of distance, pace, VO2 max, and calorie burn.
- Pack Weight for Activities: Pack weight can also be added to other activities including trail running, hiking and walking to improve fitness estimates.
- Passcode Protection: Adds a layer of security to smartwatches, with optional wrist detection for automatic lock and unlock.
- Stage Timer: A feature aimed at competitive marksmen, delivering audible alerts for stage timing.
Premium feature updates
In addition to the free updates, Garmin is expanding its paid content with two new premium feature sets for adventurers and golfers.
- Garmin Trails: Available through Garmin Connect or Garmin Explore, users can search, filter and download curated trails by terrain, features, steepness and more. Trail data includes distance, ascent/descent, difficulty rating and estimated duration. Users with a Garmin Connect+ or Outdoor Maps+ plan can also add waypoints and points of interest.
- Garmin Golf Membership: Golfers using Venu 3 can now access full-colour course maps, Green Contours, touch targeting and PlaysLike distance.
The software update is rolling out now and can be installed via Garmin Connect or Garmin Express.
